I am in love with my Happiness Box! Every piece of this box makes the mindfulness journey complete. I am following the guide and currently been feeling more in connection with myself. The journal is perfect to track my improvement and the hourglass really helps me to relax after a stressful day at work. I’ve been also practicing being thankful every day and it has helped me to see life differently with a positive outlook. If you are looking to improve your life and mental health, this will really help you in the process.